PERSONAL INFORMATION Born: February 11, 1979 Detroit, Michigan Citizenship: USA Marital Status: Single EDUCATION Master of Business Administration, Sports Management (Pending) December 2012 - Tiffin University, Tiffin, Ohio Bachelors Arts, Mass Communications Processes December 2001 - University of Connecticut, Storrs, Connecticut Graduate, Academic Diploma, Certificate of Merit June 1997 - Central High School, Capitol Heights, Maryland
ASSOCIATION MEMBERSHIPS USA Track and Field (USATF); US Track & Field and Cross Country Coaches Association (USTFCCCA); US Women’s Track and Field Coaches Association (USWTFA); National Pole Vaulting Coaches Association CERTIFICATION USATF Level 2 Coach (Sprints, Hurdles, and Relays): September 2009 National Pole Vaulting Coaches Association: October 2009 USATF Mid-Atlantic, Association Level, Starter: August 2010 PERSONAL HONORS and AWARD Won 8 individual MD State Championship titles between Indoor and Outdoor (HS): 1993-1997 All County (HS): 1995-1996 All-Met Team (HS): 1996-1997 Scholarship Student Athlete/Sprints and Hurdles (UCONN): 1998-2001 PROFESSIONAL COACHING EXPERIENCE Assistant Cross Country/Mid-Distance Track and Field Coach 8/11-Present Tiffin University, Tiffin, Ohio · Handle all Middle Distances workouts and practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · Oversee the conditioning and weight training program for the Middle Distances and provide proper instruction while ensures student-athletes safety. · Recruiting Coordinator. Develop and organize recruiting records, logs, and contact forms for track and field per NCAA regulations. Assistant Women’s Cross Country/Track and Field Coach & Adjunct Faculty 8/10-11/10 Feather River College, Quincy, California · Help start brand new Women’s Cross Country and Track & Field program. · Teach all basic and advanced skills required in the sport of Women’s XC/Track & Field. The teaching of these skills and the development of those student-athletes occurs year-round during individual skill sessions, team practices, and conditioning sessions (independent of the Head Coach). Assistant Coach Distance, Race-walk Summer 2010 Hummingbirds Track Club, Greenbelt, Maryland · Assists head coach in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development Head Boys and Girls Track and Field Coach 8/08-8/10 South River High School, Edgewater, Maryland · Supervise in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · Responsible writing news releases and updating the track and field’s information on the school’s athletic website. · Under my coaching authority, several athletes within the program broke numerous school records. · 2009-10 Girls Indoor team won Regional Championship since 1983. Assistant Coach Sprints, Long, and Triple Jump 9/08-11/08 Bishop McNamara High School, Forestville, Maryland · Supervise in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · Overseeing the conditioning and weight training program and provide proper instruction while ensuring student-athletes safety. Assistant Coach Hurdle/Shot Put and Discus 10/07-6/08 Oxon Hill High School, Oxon Hill, Maryland · Assists head coach in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · In 2007-08, the girls won the Indoor Prince Georges County Championship. · I took a male discus thrower who was throwing 133’ the previous year and never made it out of the first rounds at states to throwing a personal record of 149’ and a 5th place finish at states. Head Girls Track Coach/Assistant Head Boys Coach/Hurdle Coach 8/03-6/04 Suitland High School, Forestville, Maryland · Organize, prepare, and provide technical and administrative support to the athletes and the assistant coaches of the program. · Supervise in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · In 2004, the boys were the Outdoor State Track & Field Finalist; 2004 the boys won the Indoor Track & Field Championship. Girls Assistant Coach/Hurdle and Sprint Coach Summer 2003 Maryland Flyers Track Club, Clinton, Maryland · Assists head coach in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development · Coordinated transportation for practices and track meets. Assistant Coach Cross County/Track and Field 12/01-8/03 Suitland High School, Forestville, Maryland · Assists head coach in running team practices; oversees drills; provides group and one-on-one instruction; assists in athlete development. · Submitting rosters, medical forms, parent permission forms, practice schedules and scrimmages to the head coach, and verifying student-athlete eligibility. · In 2002, the boys were the Indoor Track Class 4A-3A Finalist; In 2003, the boys won the Outdoor Track & Field State Championship. CONVENTION/CONFERENCES/CLINICS Nike Clinic PGSLC, MD 2007 USATF Level 1 Coaching Course Houston, TX 2008 Running Works, Inc (Day of Distance) Villanova University, PA 2009 USATF Level 1 Coaching Course Villanova, PA 2009 USTFCCCA Convention San Antonio, TX 2010 CAMPS & MEETS I’VE HOSTED The 2010 Seahawk Classic, Edgewater, MD April 2010 Seahawk Elite Distance Summer Camp, Edgewater, MD July 2010 Seahawk Track and Field Summer Camp, Edgewater, MD July 2010 COMPUTER KNOWLEDGE MS Vista, MS Windows XP, MS Outlook, MS PowerPoint, MS Word, MS Excel, Internet (Netscape, Explorer, and Google Chrome)